Online Therapy & Counseling in India

Are you feeling stressed, depressed, or overwhelmed with life’s responsibilities and challenges?

Then it’s time to seek help.

confidentiality (1)

Confidential

accessibility

Convenient

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Affordable

“I contacted YOUR CONFIDANT online and met my therapist. She not only a counselor but also the best teacher in my life. YOUR CONFIDANT teaches me how to deal with depression and anxiety. And how to face problems in your life in a positive way. It teaches me, to live a life in a better way. Thank you mam
Taking therapy with Your confidant is very helpful f me. My therapist assigned me some regular tasks to perform. It really bring to a good result and a good confidenc Tq so much. It's a new life.
“It’s pretty amazing how this program can change your thought process in just a few hours. It has helped me change my perspective a lot. Highly recommended for Anxiety issues and Anger management.
Take the First Step

towards Healing and Growth!

Book an Online Therapy Session
Our Psychologists and Therapists

are here to Guide and Heal you!

Affordable
“I contacted YOUR CONFIDANT online and met my therapist. She not only a counselor but also the best teacher in my life. YOUR CONFIDANT teaches me how to deal with depression and anxiety. And how to face problems in your life in a positive way. It teaches me, to live a life in a better way. Thank you mam ❤ for my new beginning…”
Convenient
Taking therapy with Your confidant is very helpful f me. My therapist assigned me some regular tasks to perform. It really bring to a good result and a good confidenc Tq so much. It's a new life.
Confidential
“It’s pretty amazing how this program can change your thought process in just a few hours. It has helped me change my perspective a lot. Highly recommended for Anxiety issues and Anger management.
What Problems

Can I Discuss in Therapy?

Therapy is for everyone and for every situation! The goal of Therapy is to provide a Safe and Supportive space to explore your thoughts and feelings. Your Therapist is trained to listen without judgment and offer you the guidance and support you need!

  • Anxiety and worry
  • Depression
  • Stress and burnout
  • Anger Issues
  • Low self-esteem
  • Trauma
  • Family problems
  • Parenting challenges
  • Gender Counselling
  • Divorce
  • OCD
  • Sexual dysfunction
  • Fear & Phobia
  • Addiction
  • Grief and loss
How Does Online

Therapy Work?

STEP 1

Book Session
Explore our directory of experienced therapists and select an appointment that fits your schedule.

STEP 2

Connect with the Therapist
Receive a confirmation email with session details.

STEP 3

Start the Healing Journey
Open up about your thoughts, feelings, and concerns. Receive personalized guidance and therapeutic techniques.
Take the First Step

towards Healing and Growth!

Book an Online Therapy Session
I’m Not Sure

Do I Need Therapy?

It’s completely normal to question whether you need Therapy. Many people experience periods of Stress, Anxiety, or Sadness, and it’s okay to seek Professional help.

Here are some Signs that you might need Therapy:
  • If you're constantly feeling Down, Anxious, or Hopeless
  • If you're struggling to manage Stress, whether it's work-related, family-related, or personal
  • If you're experiencing difficulties in your relationships with loved ones
  • If you've experienced trauma or abuse
  • If you're struggling with substance abuse or addiction
You deserve to live a peaceful life! Take the first step to make that happen.
Book an Online Therapy Session

Still Unsure?

That’s okay. Perhaps you’re thinking you’re not broken enough, or hurt enough,
to seek professional help. It can be hard to know when to seek help

Take this quick quiz to understand if you need Therapy

Find Out Now!

FAQs

What is Online Counseling?
Online Therapy, also known as Teletherapy, is a form of Mental Wellbeing Counseling that is conducted remotely, through video conferencing.
Is online therapy as effective as in-person therapy?
Yes! Online therapy is very similar to in-person therapy. In Online Therapy, you meet the therapist for a face-to-face video session. You can address a wide range of mental health concerns, including anxiety, depression, relationship issues, and trauma - just like you would in in-person therapy. The benefit of online therapy is that’s it’s convenient & affordable.
What technology do I need for online therapy sessions?
You'll need a reliable internet connection and a device with a camera and microphone, such as a computer, tablet, or smartphone.
What if I have technical difficulties during a session?
Our therapists are understanding and can reschedule or adjust the session as needed. It's a good idea to test your technology beforehand to avoid any last-minute issues.
How long does therapy take?
The duration of therapy varies depending on the specific issues being addressed. Some people may benefit from short-term therapy, while others may require long-term support.
Will Online Therapy really help?
Yes! Therapists can help you gain new insights into your thoughts and behaviors, and oer dierent ways of thinking and coping. Therapy can help you develop a deeper understanding of yourself and your potential. With the right Therapist, counseling/talk therapy can be a powerful tool for improving your mental health and overall well-being.
How do I know I should go for Therapy?
Therapy is for every situation!
● Stress
● Anxiety
● Addiction
● Personal Growth
● Family problems
● Death of a loved one
● Break-up
● Marriage problems
● Health problems
● Parenting challenges
● Old-age parent's care giving challenges
● Depression
● OCD
● Feeling Lost
● Unable to express pain, stress, feelings
● Spiritual growth
● Eating disorders
● Anger issues
● Fears or Phobias
● Sexual Issues
● Self-development
● Career Transition
● Sleep Problems
● Abuse
● Trauma
● Career Challenges
Therapy is for everyone!