Quiz

Results

Disclaimer

This test is for personal use only. Results are informational and not a substitute for diagnosis or treatment. If you feel you need help from the score, book your session with our therapists! Book Now

#2. Have you experienced frequent feelings of sadness or hopelessness in the past few weeks?

yes

#3. Do you have trouble sleeping or sleeping too much, despite feeling tired?

yes

#4. Do you struggle to manage your emotions, like anger, or fear?

yes

#5. Have you withdrawn from activities or people you used to enjoy?

yes

#6. Do you feel like you’re unable to cope with the demands of daily life?

yes

#7. Have you had any thoughts about harming yourself or others?

yes

#8. Do you often feel disconnected from your feelings, like you’re “numb” or “empty”?

yes

#9. Is it difficult for you to focus, make decisions or complete tasks?

yes

#10. Do you feel that your relationships or work are negatively affected by your emotions or mental health?

yes